“I began working with Coach Lisa with the goal of getting stronger and it has been a great investment for my health and fitness goals! For those of you hesitant about how much time it takes, I have become stronger with the consistent schedule of strength training twice a week. I'm thankful to have Coach Lisa in my corner - I'm sure you would be too”

“Je recommande sincèrement à tous ceux qui cherchent à mener une vie plus saine de faire appel à Lisa en tant que coach. Sa passion, son dévouement et son engagement sincère pour notre réussite sont inégalés. Elle a été et est toujours mon guide sur le chemin d'une version plus saine et plus forte de moi-même, et j'en suis immensément reconnaissante.”

“Je vis avec les symptômes de la fibromyalgie depuis 2012 et ma condition s’était détériorée. J’ai décidé de reprendre le dessus sur ma condition sans l’aide de la médication. J’ai contacté Lisa pour m’accompagner dans ma démarche. Son expertise en musculation, en nutrition et sa passion pour le bien-être m’ont permis de me dépasser et diminuer mes symptômes dramatiquement… Des résultats que je n’aurais jamais cru possible sans médication.”

“I've worked with several other trainers and I would say that working with Lisa has been the best experience I've had for her professionalism, desire to see her clients succeed and her all in approach to helping each client.”

“I needed some structure and accountability. I particularly wanted a coach who also got the plates I spin on a daily basis as a working mum, understood the biological challenges of middle age and had all the credentials and time on the clock as a class A trainer and nutrition coach.  Lisa brings it all.  I find her inspiring, straight talking, funny and empathetic. She makes sure I am set up to get the best results from my training. I just have to bring the effort. Definitely recommend!”

“Having Lisa as a trainer has been nothing short of life-changing and an incredibly motivating experience. Knowing that she is with me on this journey gives me confidence and makes me feel like I can achieve anything I set my mind to!”