Nutrition Coaching

Nourish your body… fuel it to feel good. Let me help you get there!

Opti Nutrition Package

This package helps women navigate their unique nutrition goals through guided support, education and accountability.

Whether the goal is fat loss, muscle building, better overall health or improved energy, this 1:1 coaching package delivers.

INCLUDES:

  • Nutrition Guide Template

  • Recipes

  • Customized nutrition plan using My Fitness Pal app

  • Ongoing support 

  • Weekly accountability

  • Text access

  • Modifications to nutrition plan (as needed)

PRICE: 249$ +tx / month (minimum 2-month commitment)

The SHOP

Find my nutrition Ebooks with helpful insights to start your journey toward food freedom.