FIT 4 HER Foundations Bundle

$19.00

This results-driven training program is geared specifically for women who want to build lean muscle & grow stronger!

This tailored program includes:

4x Total Body Strength-Building Workouts
A Training Log & Guide
A Fitness Fuel Pack with pre-post workout nutrition guidance, tips on recovery and recipes too!
A BONUS Core workout

Do it on YOUR OWN and at YOUR OWN PACE!

Build your body STRONG-HER, one rep at a time!

EQUIPMENT: Barbell and /OR Dumbbells

*This program is best suited for those who have some basic knowledge of strength-training.

PURCHASE

This tailored program includes:

4x Total Body Strength-Building Workouts
A Training Log & Guide
A Fitness Fuel Pack with pre-post workout nutrition guidance, tips on recovery and recipes too!
A BONUS Core workout

Do it on YOUR OWN and at YOUR OWN PACE!

Build your body STRONG-HER, one rep at a time!

EQUIPMENT: Barbell and /OR Dumbbells

*This program is best suited for those who have some basic knowledge of strength-training.

This tailored program includes:

4x Total Body Strength-Building Workouts
A Training Log & Guide
A Fitness Fuel Pack with pre-post workout nutrition guidance, tips on recovery and recipes too!
A BONUS Core workout

Do it on YOUR OWN and at YOUR OWN PACE!

Build your body STRONG-HER, one rep at a time!

EQUIPMENT: Barbell and /OR Dumbbells

*This program is best suited for those who have some basic knowledge of strength-training.