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My Personal Coaching Services
BECAUSE YOU DON’T HAVE TO DO IT ALONE
PERSONAL COACHING
Reaching your fitness goals can seem daunting… but having a coach in YOUR corner can make all the difference. My coaching revolves around YOU: your goals, your lifestyle and your deep desire to be the best version of YOU!
Online Personal Training
Online personal training means I’m with you wherever you are. My results-driven packages allow me to cater to your specific needs, on your terms!
Not sure where to start? Don’t worry, I’m just a click away. Contact me and we’ll figure it out together.
PACKAGE 01
One-on-one Coaching Package for a tailored program to start strong
If you’re looking for a customized training program, nutrition guidance and support, and accountability this package is for you!
INCLUDES:
Customized 6-week training program
Customized Nutrition plan
Text access
Weekly 1:1 coaching sessions
On-going Accountability
Modifications of program
Access to Trainerize app
Access to WOW (Women on Weights Community)
E-Book Eat to Live and Thrive at 50 and Beyond
PRICE: 359$ +tx/ month (minimum 3-month commitment)
PACKAGE 02
Fit Foundations for a customized training program to level-up
If you are looking for a structured program to follow and are able to train independently and challenge yourself accordingly, this package is a perfect fit for you! It includes a customized training program with one 1:1 coaching session per month.
Includes a home or gym-based 6-week training program and access to the Trainerize app
PRICE: 199$ +tx / month (minimum 3-month commitment)
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