MUSCLE & MINDSET Training Bundle
This 6-week signature training program is designed for the busy woman who wants to finally commit to health, fitness and fat loss goals.
*Looking for short, effective workouts to build lean muscle using minimal equipment?
*Want healthy nutrition guidance to help you with your fitness and/or fat loss goals?
*Ready to commit to a 6-week program for optimal health and vitality?
Muscle & Mindset is YOUR opportunity to harness your power and become a better version of YOU!
This program includes:
+ 4 effective & efficient workouts per week plus HIIT bonus
+ Minimal equipment needed – dumbbells, a mini-band, resistance tubing, a chair or bench & a stability ball
+ 4 demo videos
+ Training Log
+ Nutrition Plan
*Due to the digital nature of this product, no refund or exchange is possible.
*This program is best suited for those with some basic knowledge and experience with exercise.
This 6-week signature training program is designed for the busy woman who wants to finally commit to health, fitness and fat loss goals.
*Looking for short, effective workouts to build lean muscle using minimal equipment?
*Want healthy nutrition guidance to help you with your fitness and/or fat loss goals?
*Ready to commit to a 6-week program for optimal health and vitality?
Muscle & Mindset is YOUR opportunity to harness your power and become a better version of YOU!
This program includes:
+ 4 effective & efficient workouts per week plus HIIT bonus
+ Minimal equipment needed – dumbbells, a mini-band, resistance tubing, a chair or bench & a stability ball
+ 4 demo videos
+ Training Log
+ Nutrition Plan
*Due to the digital nature of this product, no refund or exchange is possible.
*This program is best suited for those with some basic knowledge and experience with exercise.
This 6-week signature training program is designed for the busy woman who wants to finally commit to health, fitness and fat loss goals.
*Looking for short, effective workouts to build lean muscle using minimal equipment?
*Want healthy nutrition guidance to help you with your fitness and/or fat loss goals?
*Ready to commit to a 6-week program for optimal health and vitality?
Muscle & Mindset is YOUR opportunity to harness your power and become a better version of YOU!
This program includes:
+ 4 effective & efficient workouts per week plus HIIT bonus
+ Minimal equipment needed – dumbbells, a mini-band, resistance tubing, a chair or bench & a stability ball
+ 4 demo videos
+ Training Log
+ Nutrition Plan
*Due to the digital nature of this product, no refund or exchange is possible.
*This program is best suited for those with some basic knowledge and experience with exercise.