The BLOGOne of my favorite things to do is to share my thoughts in writing…from personal stories, fitness tips, advice and even some “tough love”. This blog captures it all so sit back, grab a coffee and have a read… on me! FITNESS MINDSET NUTRITION PERSONAL Categories PERSONAL La Casanière 2019-10-31 PERSONAL La Casanière 2019-10-31 Dear younger me Read More NUTRITION La Casanière 2019-10-30 NUTRITION La Casanière 2019-10-30 What should I eat? Read More Newer Posts
