The BLOGOne of my favorite things to do is to share my thoughts in writing…from personal stories, fitness tips, advice and even some “tough love”. This blog captures it all so sit back, grab a coffee and have a read… on me! FITNESS FITPROS MINDSET NUTRITION PERSONAL Categories MINDSET Lisa Mastracchio 2024-02-04 MINDSET Lisa Mastracchio 2024-02-04 Hard Read More FITNESS, MINDSET Lisa Mastracchio 2024-01-18 FITNESS, MINDSET Lisa Mastracchio 2024-01-18 Safe Read More MINDSET, PERSONAL Lisa Mastracchio 2023-12-27 MINDSET, PERSONAL Lisa Mastracchio 2023-12-27 Comfort Culture Comfort Culture Read More FITNESS, MINDSET Lisa Mastracchio 2023-12-27 FITNESS, MINDSET Lisa Mastracchio 2023-12-27 If women were taught… Read More MINDSET, FITPROS, PERSONAL Lisa Mastracchio 2023-10-16 MINDSET, FITPROS, PERSONAL Lisa Mastracchio 2023-10-16 Manage it or Move on Complain or Commit… Which will you choose? Read More MINDSET, FITPROS, PERSONAL Lisa Mastracchio 2020-09-11 MINDSET, FITPROS, PERSONAL Lisa Mastracchio 2020-09-11 Hire a Coach? Read More MINDSET, FITPROS, PERSONAL La Casanière 2020-03-18 MINDSET, FITPROS, PERSONAL La Casanière 2020-03-18 Confessions of a FitPro… I’m Just Like You Read More MINDSET Lisa Mastracchio 2020-01-30 MINDSET Lisa Mastracchio 2020-01-30 The Motivation Trap: 6 Hacks to Get it Back Read More MINDSET La Casanière 2019-10-30 MINDSET La Casanière 2019-10-30 Choose your hard! Read More
FITNESS, MINDSET Lisa Mastracchio 2024-01-18 FITNESS, MINDSET Lisa Mastracchio 2024-01-18 Safe Read More
MINDSET, PERSONAL Lisa Mastracchio 2023-12-27 MINDSET, PERSONAL Lisa Mastracchio 2023-12-27 Comfort Culture Comfort Culture Read More
FITNESS, MINDSET Lisa Mastracchio 2023-12-27 FITNESS, MINDSET Lisa Mastracchio 2023-12-27 If women were taught… Read More
MINDSET, FITPROS, PERSONAL Lisa Mastracchio 2023-10-16 MINDSET, FITPROS, PERSONAL Lisa Mastracchio 2023-10-16 Manage it or Move on Complain or Commit… Which will you choose? Read More
MINDSET, FITPROS, PERSONAL Lisa Mastracchio 2020-09-11 MINDSET, FITPROS, PERSONAL Lisa Mastracchio 2020-09-11 Hire a Coach? Read More
MINDSET, FITPROS, PERSONAL La Casanière 2020-03-18 MINDSET, FITPROS, PERSONAL La Casanière 2020-03-18 Confessions of a FitPro… I’m Just Like You Read More
MINDSET Lisa Mastracchio 2020-01-30 MINDSET Lisa Mastracchio 2020-01-30 The Motivation Trap: 6 Hacks to Get it Back Read More
