One-on-one Coaching Package
If you’re looking for accountability to stay on track, need nutrition guidance and support, and are ready to invest in yourself as a priority, this is for you!
INCLUDES:
Customized 6-week training program
Customized Nutrition plan
Text access
Weekly 1:1 coaching sessions
On-going Accountability
Modifications of program
Access to Trainerize app
Access to WOW (Women on Weights Community)
E-Book Eat to Live and Thrive at 50 and Beyond
(minimum 3-month commitment)
If you’re looking for accountability to stay on track, need nutrition guidance and support, and are ready to invest in yourself as a priority, this is for you!
INCLUDES:
Customized 6-week training program
Customized Nutrition plan
Text access
Weekly 1:1 coaching sessions
On-going Accountability
Modifications of program
Access to Trainerize app
Access to WOW (Women on Weights Community)
E-Book Eat to Live and Thrive at 50 and Beyond
(minimum 3-month commitment)
If you’re looking for accountability to stay on track, need nutrition guidance and support, and are ready to invest in yourself as a priority, this is for you!
INCLUDES:
Customized 6-week training program
Customized Nutrition plan
Text access
Weekly 1:1 coaching sessions
On-going Accountability
Modifications of program
Access to Trainerize app
Access to WOW (Women on Weights Community)
E-Book Eat to Live and Thrive at 50 and Beyond
(minimum 3-month commitment)