Chocolate Protein Pancakes

 
 

Ingredients:

  • 4 large eggs

  • 2 bananas

  • ¾ cup old fashioned oats

  • 3 tablespoons chocolate protein powder

  • 3 tablespoons unsweetened cocoa powder

  • 1 teaspoons cinammon

DIRECTIONS:

  • Add eggs, bananas, and oats to blender. Blend on low for 15-30 seconds until oats are ground and bananas are fully mashed.

  • Add protein powder, cocoa powder, and cinnamon and blend again on low for additional 30-45 seconds until smooth.

  • Preheat griddle or skillet to medium heat and spray with non-stick cooking spray.

  • Drop ⅓ cup of batter onto pre-heated griddle and cook until bubbles begin to form and edges are just setting, about 5 minutes. Flip and cook through, about 2 minutes. Yields 8 pancakes.

  • Serve immediately topped with fresh bananas and chocolate syrup, if desired.

Nutrition Facts:

217 calories

Protein 15g

Fat 7g

Carbohydrate 29g


Courtesy of Feel good Foodie

 

More recipes here:

Previous
Previous

February Lower Body Training

Next
Next

Spinach Feta Stuffed Chicken