Tuna Stuffed Peppers

---

INGREDIENTS:

• 1 can Tuna (drained)

• 2 tbsps Mayonnaise

• 1/2 stalk Green Onion (thinly sliced)

• 1 tbsp Parsley (chopped)

• 1 tsp Whole Grain Mustard

• 1 Red Bell Pepper (medium, halved)

DIRECTIONS

• In a bowl, mix together the tuna, mayonnaise, green onion, parsley, and mustard.

• Portion into red pepper halves, and enjoy!

  (Portion size is 2 halves of stuffed pepper)

Calories 344

Carb 8g

Protein 34g

Fat 23g

Courtesy of Dr. Gabrielle Lyon

---

More recipes here: