The BLOGOne of my favorite things to do is to share my thoughts in writing…from personal stories, fitness tips, advice and even some “tough love”. This blog captures it all so sit back, grab a coffee and have a read… on me! FITNESS FITPROS MINDSET NUTRITION PERSONAL Categories MINDSET, FITPROS, PERSONAL Lisa Mastracchio 2023-10-16 MINDSET, FITPROS, PERSONAL Lisa Mastracchio 2023-10-16 Manage it or Move on Complain or Commit… Which will you choose? Read More MINDSET, FITPROS, PERSONAL Lisa Mastracchio 2020-09-11 MINDSET, FITPROS, PERSONAL Lisa Mastracchio 2020-09-11 Hire a Coach? Read More MINDSET, FITPROS, PERSONAL La Casanière 2020-03-18 MINDSET, FITPROS, PERSONAL La Casanière 2020-03-18 Confessions of a FitPro… I’m Just Like You Read More PERSONAL, FITPROS Lisa Mastracchio 2020-01-15 PERSONAL, FITPROS Lisa Mastracchio 2020-01-15 Why Every Coach Needs a Coach! Read More
MINDSET, FITPROS, PERSONAL Lisa Mastracchio 2023-10-16 MINDSET, FITPROS, PERSONAL Lisa Mastracchio 2023-10-16 Manage it or Move on Complain or Commit… Which will you choose? Read More
MINDSET, FITPROS, PERSONAL Lisa Mastracchio 2020-09-11 MINDSET, FITPROS, PERSONAL Lisa Mastracchio 2020-09-11 Hire a Coach? Read More
MINDSET, FITPROS, PERSONAL La Casanière 2020-03-18 MINDSET, FITPROS, PERSONAL La Casanière 2020-03-18 Confessions of a FitPro… I’m Just Like You Read More
PERSONAL, FITPROS Lisa Mastracchio 2020-01-15 PERSONAL, FITPROS Lisa Mastracchio 2020-01-15 Why Every Coach Needs a Coach! Read More